✨ Introduction of Chicken Meat Kabab
Chicken Meat Kabab is a quick, flavorful, and protein-packed snack that brings the smoky magic of street food right into your kitchen. These kababs are soft inside, slightly crispy outside, and perfectly spiced, ideal for wraps, rice, or simply on their own with chutney.
Unlike traditional seekh kababs made with beef or lamb, chicken kababs are lighter, quicker to cook, and require minimal ingredients while still delivering a punch of flavor. Perfect for weeknight dinners, lunchboxes, or weekend BBQs.
Quick Recipe Overview
| Prep Time | Cook Time | Total Time | Servings | Difficulty |
|---|---|---|---|---|
| 20 mins | 15–20 mins | 35–40 mins | 6–8 kababs | Easy |
Ingredients of Chicken Meat Kabab
Chicken Mixture:
* 500g ground chicken (minced)
* One little onion that has been shredded and its water squeezed out
* 2 green chilies, finely chopped
* 1 tbsp ginger-garlic paste
* ½ cup fresh coriander leaves, chopped
* ¼ cup mint leaves, chopped
* ½ tsp cumin powder
* 1 tsp coriander powder
* One little onion that has been shredded and its water squeezed out
* ½ tsp garam masala
* 1 tbsp lemon juice
* ½ tsp black pepper
* Salt to taste
* One egg (optional; adds extra moisture)
* One piece of bread or two tablespoons of breadcrumbs (for binding)
For Cooking:
* For frying, three tablespoons of oil or ghee
* Skewers (if grilling or broiling)
Detailed Instructions of Chicken Meat Kabab
1. Prepare the Mixture
* Transfer the poultry to a large basin.
* Mix in onion, green chilies, herbs, and all spices.
* Add breadcrumbs and egg (if using). Mix well with a spoon or your hands.
* Cover and refrigerate for 20–30 minutes to let flavors meld and firm up.
2. Shape the Kababs
* Wet your hands to prevent sticking.
* Divide mixture into 6–8 portions.
* Shape each into patties, oblong kababs, or onto skewers (seekh-style).
* Place shaped kababs on a tray lined with parchment paper.
3. Cook the Kababs
Option 1: Pan-Frying
* Heat 2 tbsp oil in a nonstick pan over medium heat.
* Place kababs gently and cook for 4–5 minutes on each side until golden brown and fully cooked through.
Option 2: Oven-Baking
* Preheat oven to 200°C (400°F).
* Bake kababs on a greased tray for 18–20 minutes, flipping once halfway.
Option 3: Grill or BBQ
* Sauté the kababs in oil or ghee and fry over medium heat until they are browned and cooked through.
Serving Suggestions
* Serve hot with mint chutney, garlic sauce, or tamarind dip.
* Pair with naan or pita for wraps with onions and lettuce.
* Add to rice bowls or salads for a high-protein meal.
* Great for kids’ lunchboxes or as party appetizers!
Nutritional Info (Per Kabab: Approx.)
| Nutrient | Amount |
| Calories | 120–150 kcal |
| Protein | 14g |
| Carbohydrates | 3g |
| Fat | 8g |
| Fiber | 1g |
Final Thoughts
These chicken meat kababs are a foolproof favorite flavorful, juicy, and incredibly versatile. Whether you pan-fry them for a quick dinner or grill them for a weekend BBQ, they never disappoint.
